Health & Fitness Articles

This post is sponsored and made possible with support from AARP’s Disrupt Aging. All opinions are my own. Early Menopause Should Have Been a Red Flag. Early menopause was the least of my problems, but it was certainly the beginning. I knew something wasn't right, but...

Carpal Tunnel Surgery: What to Expect During the Procedure Are you ready for carpal tunnel surgery? If you've already made your decision, or are still thinking about it, here is a little info on what to expect. Carpal Tunnel Surgery Prep Your hand, wrist, and arm will...

It's been about 3 months since my first carpal tunnel surgery.  I had my second one about 6 weeks after the first. If you want to know about what to expect during the surgery, you can check out that post, HERE! Not sure if surgery is right for you? Check out 7 Signs...

Planned Parenthood is under attack, but you can help. Check out my personal story about how Planned Parenthood has affected my life. The American Health Care Act is the worst bill for women’s health in a generation. Blocks low-income patients from receiving health...